American Stroke Association
American Stroke Association
Did you know that 1 in 4 people worldwide will have a stroke? The good news is - you have the power to reduce your risk. Start with small changes to improve your brain health.
Here are some steps you can take that may help you prevent stroke:
- Monitor your blood pressure.
- Control your cholesterol.
- Keep your blood sugar down.
- Get active.
- Eat better.
- Lose weight if you need to.
- Don’t smoke, period.
- Take medications, such as aspirin, as prescribed.
* Aspirin is not appropriate for everyone, so be sure to talk to your doctor before you begin an aspirin regimen.
Face Drooping
Ask the person to smile. Is the person's smile uneven?Arm Weakness
Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?Speech
Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like "The sky is blue."Time to Call 9-1-1
If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately.Additional Signs of Stroke
With stroke, it’s crucial to act quickly, to increase chances of recovery. If someone shows any of these signs, call 9-1-1 immediately.
- Sudden numbness or weakness of face, arm or leg, especially on one side of the body
- Sudden confusion, trouble speaking or understanding speech
- Sudden trouble seeing in one or both eyes
- Sudden trouble walking, dizziness, and loss of balance or coordination
- Sudden severe headache with no known cause
World Stroke Day Resources
- What to Do Instead of Having Another Stroke (PDF)
- Secondary Stroke Prevention Checklist (PDF)
- Stroke Prevention Toolkit
- High Blood Pressure Increases Risk of Stroke Infographic
- World Stroke Day Prevention Resources
- World Stroke Day Healthcare Professional Resources
- Control Stroke Risk Factors for Brain Health
- Strokes and Brain Health (Infographic)
- Preventing Another Stroke
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