Biography See : tcecksteinsings@youtube or www.heart.org/Theresa TC Eckstein National Spokeswoman 2017-18. Leading lady of GO Red For Women Spokeswoman/Advocate 2010 CMASS- 2016 WMASS Solo Jazz , Neo Soul Vocalese PozeProductions.Com Partner, VIP Reverbnation.com/tcecksteinvocalese WTCC Radio 90.7 fm of Springfield MA Member n Advocate FOCUS TV Comcast Public access TV / Ustream.TV Show Personality. Fundraiser Volunteer with TV , Radio &Performances, etc...
Sunday, December 22, 2019
GO TO THE TAKE ACTION CENTER, IT ONLY TAKES A SEC. AT THE TAP OF YOUR MOUSE. MAKE A DIFFERENCE AND SAVE A LIFE THIS CHRISTMAS! www.heart.org
JOIN US AT WWW.HEART.ORG AND GO TO THE ACTION CENTER TO HELP US SIGN INTO LEGISLATURE NATIONWIDE HEALTH BILLS. IT ONLY TAKES A SEC. AT THE TAP OF YOUR MOUSE. MAKE A DIFFERENCE AND SAVE A LIFE THIS CHRISTMAS!
Sunday, December 8, 2019
Congratulations, Your song is #1 for Jazz in United States, Massachusetts!
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Thursday, December 5, 2019
Saturday, November 30, 2019
#GivingTuesday is just three days away. Are you ready to put your heart into something truly great?
Strike first against heart disease and stroke. Give today! |
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Wednesday, November 20, 2019
Join our You’re the Cure grassroots network and fight for stroke smart policies in your community today!
American Heart Association
Shared publicly - Yesterday 2:44 PM
Volunteer. Advocate. Take action. Save lives. Want to make a difference
in the lives of stroke survivors and caregivers in your area? Join our
You’re the Cure grassroots network and fight for stroke smart policies in
your community today! http://spr.ly/6266BRRq0. aspx?page=AboutU
Warning Signs of a Heart Attack
Catch the signs early
Don’t wait to get help if you experience any of these heart attack warning signs. Some heart attacks are sudden and intense. But most start slowly, with mild pain or discomfort. Pay attention to your body and call 911 if you experience:
- Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes – or it may go away and then return. It can feel like uncomfortable pressure, squeezing, fullness or pain.
- Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
- Shortness of breath. This can occur with or without chest discomfort.
- Other signs. Other possible signs include breaking out in a cold sweat, nausea or lightheadedness.
View or download a full-size Jpeg of the common heart attack warning signs infographic.
Download the heart attack warning signs infographic (PDF).
Symptoms vary between men and women
As with men, women’s most common heart attack symptom is chest pain (angina) or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.
Don’t hesitate to call 911
Learn the signs for heart attack, and remember: Even if you’re not sure it’s a heart attack, have it checked out.
Minutes matter. Fast action can save lives - maybe your own.
Call 911 if you experience heart attack warning signs. Calling 911 is almost always the fastest way to get lifesaving treatment.
An emergency medical services (EMS) team can begin treatment when they arrive – up to an hour sooner than if someone gets to the hospital by car. EMS staff are also trained to revive someone whose heart has stopped. Patients with chest pain who arrive by ambulance usually receive faster treatment at the hospital, too.
For many reasons, it’s best to call 911 so that an experienced EMS team can begin treatment and arrange rapid transport to the emergency room.
Wednesday, November 6, 2019
"Woke Up To Good News From My Cardiologist"!. -November 1st, 2019
TC Eckstein Vocalese to #GoRedGetFit
Woke Up To Good News. My cardiologists office called. Yesterday labs show heart function is already improving & getting stronger with new meds and no signs of kidney disease. I thought it's a good day to share some Great News. Thanks Be To The Most High. Have A Blessed Weekend. I'm strong for next week surgery. God Is So Good. Keep Rocking The Red Sisters and being a light for others struggling with heart disease & stroke 💖💞💖🥰
Tuesday, October 29, 2019
TODAY IS WORLD STROKE DAY-1 in 4 stroke survivors has another, and their risk increases over time. Empower your patients to make small changes to reduce their risk. Use our checklist to start the conversation.
American Stroke Association
American Stroke Association
Did you know that 1 in 4 people worldwide will have a stroke? The good news is - you have the power to reduce your risk. Start with small changes to improve your brain health.
Here are some steps you can take that may help you prevent stroke:
- Monitor your blood pressure.
- Control your cholesterol.
- Keep your blood sugar down.
- Get active.
- Eat better.
- Lose weight if you need to.
- Don’t smoke, period.
- Take medications, such as aspirin, as prescribed.
* Aspirin is not appropriate for everyone, so be sure to talk to your doctor before you begin an aspirin regimen.
Face Drooping
DOES ONE SIDE OF THE FACE DROOP OR IS IT NUMB?
Ask the person to smile. Is the person's smile uneven?Arm Weakness
Speech
IS SPEECH SLURRED?
Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like "The sky is blue."Time to Call 9-1-1
Additional Signs of Stroke
With stroke, it’s crucial to act quickly, to increase chances of recovery. If someone shows any of these signs, call 9-1-1 immediately.
- Sudden numbness or weakness of face, arm or leg, especially on one side of the body
- Sudden confusion, trouble speaking or understanding speech
- Sudden trouble seeing in one or both eyes
- Sudden trouble walking, dizziness, and loss of balance or coordination
- Sudden severe headache with no known cause
World Stroke Day Resources
- What to Do Instead of Having Another Stroke (PDF)
- Secondary Stroke Prevention Checklist (PDF)
- Stroke Prevention Toolkit
- High Blood Pressure Increases Risk of Stroke Infographic
- World Stroke Day Prevention Resources
- World Stroke Day Healthcare Professional Resources
- Control Stroke Risk Factors for Brain Health
- Strokes and Brain Health (Infographic)
- Preventing Another Stroke
http://spr.ly/604118yDH #WorldStrokeDay
Thursday, October 10, 2019
Supporting American Heart Association by shopping at smile.amazon.com
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Tuesday, October 8, 2019
Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As We Age! heart.org
Next time you find yourself craving a little something between meals:
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