American Heart Association The Power Of You

DONATE 2019 We spend each Valentine's Day celebrating the people we love most. February also is American Heart Month – a time to protect your heart and all the hearts you love. Thanks to your ongoing support, we're funding research for more effective treatments and teaching others that small changes now can lead to a lifetime of heart health. This way, we can all live heart healthy and enjoy spending more of life's precious moments together. Thank you! Guidelines You Support Help Raise Awareness Nearly half of U.S. adults have some type of cardiovascular disease, pushing millions to seek early care. LEARN MORE 8 Things That Affect Your Heart Thanks to your dedicated support, we know how quickly these factors can lead to heart disease or stroke. READ MORE A Blessing in Disguise Alanna is grateful for the positive lifestyle changes that arose from the trauma of a heart attack at age 25. MEET ALANNA Heart Fit for Life! How to Stay Active in the Cold When winter blows in, these tips will help you stay active even when it's cold. French-Style Bean Stew This deliciously hearty vegetarian stew will keep you warm on a cold day.

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